S2, Ep. 1: "What the F*%@ is Going On?"

In this episode of What's the Fucking Point, we begin the journey of unpacking ways to sustain action when the world feels overwhelming, scary, and uncertain. This season 2 opener brings up topics around community building, making action a necessary part of living in this world, and turning inward when uncertainty is so loud.

Some reflection questions for this episode:

• What counts as meaningful action for me in this season?
• What does the "next best step" look like for me?
• Who helps me feel less alone and do I need to seek more belonging?

Disclaimer: The content in this podcast is for informational and educational purposes only and is not a substitute for individualized mental health treatment. Although I am a licensed mental health professional, I am not your therapist, and this podcast does not establish a therapeutic relationship. If you are in need of mental health support, please seek the care of a qualified therapist in your area. If you are in crisis, please call your local emergency number or the National Suicide & Crisis Lifeline at 988.